Neidio i'r prif gynnwy

Rhagor o gymorth a gwybodaeth

Mae'r Cydymaith Bwydo ar y Fron yn rhoi awgrymiadau a chyngor i famau sy'n ei chael hi'n anodd.

Mae'r Rhwydwaith Bwydo ar y Fron yn rhoi cymorth a gwybodaeth ynglŷn â bwydo ar y fron ac maen nhw hefyd yn cynnig llinell gymorth a gwasanaeth sgwrsio ar y we.

Mae Cymdeithas y Mamau sy'n Bwydo ar y Fron yn grŵp o wirfoddolwyr hyfforddedig sy'n rhoi cymorth i famau sy'n bwydo ar y fron ac i’w teuluoedd. Maen nhw’n darparu gwybodaeth ar-lein, llinell gymorth, gwasanaeth sgwrsio ar y we a grwpiau cymorth lleol.

Yn lleol, mae Rhwydwaith Bwydo ar y Fron Cwm Taf yn adnodd anhygoel lle gallwch chi gael hyd i wybodaeth ragorol a chymorth gwych gan gymheiriaid.

 

ABM Breastfeeding information

La Leche League GB – Get Support

Breast Feeding Network – (Yn ddefnyddiol i famau ar feddyginiaeth)

Pob Plentyn - BWYDO’CH BABI AR Y FRON

UNICEF - Building a happy baby

Pob Plentyn fideo bwydo ar y fron

 

Gwybodaeth mewn ieithoedd heblaw Saesneg:

https://globalhealthmedia.org/topic/breastfeeding/

https://www.unicef.org.uk/babyfriendly/baby-friendly-resources/foreign-language-resources/

 

Mae'r fideo isod yn sôn am sut i fwydo'ch babi ar y fron:

0:07

hey Tom how are you good thank you

0:12

hi Catherine how many not bad this is

0:16

Torian hi Tori how are you he's doing

0:19

right between weeks old how did things

0:22

go

0:23

yeah no bad he got off to a bit of a

0:25

slow start with feeding initially he got

0:28

it for the first 12 hours yeah and then

0:30

he just seemed to be falling asleep on

0:32

the boob instead of sleepy yeah yeah so

0:35

Catherine are you happy for me to just

0:37

run through the five individuals yes

0:40

we're gonna start with cross cradle

0:41

because that's when I know you've been

Cross Cradle

0:43

trying to use and maybe cuz you feel

0:46

little issues in the Yemen so you get to

0:49

grips with that so baby needs to be

0:50

lovely and close touching your body yeah

0:53

okay head needs to be free to tilt back

0:56

yeah just being aware that we're not

0:58

restricting the head movement or

1:00

bringing finger that baby needs to be in

1:02

alignment so head neck and spine

1:05

straight to the aligned and the last one

1:07

which is gonna be key as nose to nipple

1:09

and then what we're gonna do is we're

1:11

going to put the baby in those positions

1:13

and we're gonna wait for the baby to

1:14

start rib tint

1:15

okay and then baby will tilt their head

1:18

yep open their mouth lovely and wide and

1:21

then we can just bring the baby closer

1:22

in to breast you can hear that no flee

1:41

suck swallow pattern

1:45

just be aware you know your leg there

1:47

I know it's heavy and that's why maybe

1:49

lying back would be more helpful yeah

1:51

but even that can sometimes restrict so

1:54

what you could do is bring this arm now

1:55

around yes and then take that one away

1:57

so once he's attached and he's latched

1:59

how does that feel

2:01

yeah that's better than sort of yeah but

2:03

it's not stopping yeah you know we

2:04

talked about the brown part of your

2:06

breast tissue yeah he's got more of that

2:09

above his top lip so it's really

2:10

important okay and he's not noisy so

2:13

clicking solution or sleuth there no

2:15

it's perfectly comfortable he's

2:16

breathing he's got his chin indented so

2:19

these are the signs that you'd be

2:20

looking for to suggest he's feeding well

2:22

okay and there's no pain or discomfort

2:25

for you so if we move on to rugby ball

Rugby Ball

2:30

yet a rugby ball position so for this

2:32

position we're going to bring tar in

2:34

around your body yep

2:36

so this is helpful in those early days

2:39

perhaps after you've had a caesarean

2:40

section where you've got a lot of

2:41

pressure on your tummy which is only

2:43

linked above so again we'll nose to

2:45

neckline one way to be wide open

2:48

[Music]

2:53

excellent then and then if you feel you

2:57

need that support you can bring the

2:59

cushions in then to support your arms I

3:01

can hear that lovely circle of

3:03

swallowing pattern so if we look at the

3:08

laid-back way of positioning your baby

3:10

be ready to feed yeah okay so you're

Laid Back

3:13

more inclined back so same principles

3:18

again major

3:19

make sure he's no sniffing he's actually

3:21

attaching himself he's doing it

3:31

so he's managed to self fit touch in

3:33

itself he may adjust now because at the

3:35

moment he's nestled into brass yeah yeah

3:38

so um he might pull off and readjust

3:41

himself if he wasn't happy he'd be

3:43

pushing off he's wriggling around

3:45

pushing off it's quite gentle it takes a

3:48

weight off your shoulders as well yeah

3:49

so if we look at the jockey style many

Jockey or Koala Style

3:52

moments call this jockey style so your

3:54

baby is more upright sitting in front of

3:56

your face in Europe right yeah okay this

3:59

is great for if your baby's got reflux

4:01

or like windy yep okay so you might need

4:04

to just roll your shoulders back hmm

4:07

[Music]

4:08

and if he's a bit too long so if he's

4:11

too long we can adjust it and we can

4:13

move him or muscle to the other leg

4:16

because some babies are very long and

4:18

with your own breast Anatomy that

4:20

wouldn't work on us so you're almost

4:23

sitting him on your thigh so can you

4:25

feel the weight now is taken by your

4:27

thigh lovely and I find this really

4:30

helpful if babies have been struggling

4:33

to attach and tilt their head back as

4:35

they will naturally want to look up at

4:37

you

4:37

so as you talk to your baby they'll

4:39

naturally want to look at and it'll

4:41

encourage them to tilt that head back

4:43

good boy and does it feel comfortable

4:48

yeah and the way that his weight is

4:49

going mean to them onto my leg now which

4:51

is instead of having to hold it

Lying Down

4:55

okay Catherine should we try feeding

4:57

Thailand lying down and out lying down

4:59

position

5:01

so if you make yourself comfortable

5:02

lying on your side okay okay so Tommy

5:07

needs to be lovely and close to you so

5:09

you can bring him right into you it's

5:11

lovely and close and healing to you body

5:13

that's excellent

5:14

now he's in this position in bed really

5:17

so fully supported by the bed he's got

5:19

that lovely freedom of head movement so

5:21

there's no Hamlin's or anything in the

5:22

way to event that now the last thing we

5:25

want to just check is whether he's nose

5:26

to nipple so if we can just adjust

5:29

themselves in this position is nose to

5:32

nipple sometimes it is bringing them

5:33

down your body a little bit more yep

5:35

there we go and then again what you'll

5:38

find him doing is rooting head tilt wide

5:42

open mouth yeah and that's when you can

5:44

bring just some pressure you'll get into

5:46

his back gently onto the breast so what

5:49

we said would suggest then is during the

5:51

light with all the different feeds that

5:53

you're gonna have is when he's due to

5:54

feed off the other breast yeah okay what

5:57

would happen is you just bring him out a

5:59

little can he feed on the side yeah so

6:04

you what you would do then is you would

6:05

just turn your body in that direction so

6:08

your bottom would move up that way and

6:10

your ugly nose Rheum in the bassett

6:12

lovely honey both room a little bit more

6:14

and either you're still getting that

6:16

nose to nipple position still nothing

6:18

close to you

6:18

yep but he's got access to the other

6:20

breast as well okay so I don't need to

6:22

move on to do this no so you're safe

6:24

then with without having to feed you've

6:26

got a put baby in between you and Dad to

6:28

feed and then fall asleep

6:30

yeah risks associated tonight you can

6:31

stay on your side of the bed yeah and

6:33

feed them from both breaths on the same

6:35

side not to move him as well yeah so

6:38

thinking about all the positions we've

6:40

gone through today because we're going

6:41

to feel quite it there yeah

6:42

which do you think would you notice it

6:45

most listen this is gonna be really

6:46

comfortable at night because at the

6:48

moment I feel very sort of well I get

6:49

pretty tires just just tiring anyway

6:51

being out move but having to sort of sit

6:53

sort of one of the shoulders slumped

6:55

it's sitting on your

6:55

baktun per hours it's pretty

6:58

uncomfortable so this is gonna be really

7:00

good for night foods XM fantastic so

7:03

you've got so many options now yeah yeah

7:05

and if you have days where perhaps

7:07

feeding isn't going as well you can you

7:09

try it differently other things yeah

7:11

thanks very much fantastic

7:15

[Music]

 
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