Dychwelyd i'r gwaith tra'n bwydo ar y fron
Rydym yn argymell bwydo ar y fron yn unig (gan roi dim bwyd neu ddiod arall i'ch babi) am tua'r 6 mis cyntaf. Ar ôl yr amser hwn, rydym yn argymell bwydo ar y fron ochr yn ochr â bwyd solet.
Felly, mae’n bosibl y byddwch yn bwydo ar y fron pan fyddwch yn dychwelyd i’r gwaith, hyfforddiant neu addysg. Mae gan y fideo isod ragor o wybodaeth am sut y gallai hyn weithio i chi:
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many parents find that going back to
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their job after having a baby is a big
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milestone while some look forward to the
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challenge of being a working parent for
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some it can feel overwhelming firstly
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you don't have to think about giving up
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breastfeeding because you are returning
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to work or your place of study you can
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continue to breastfeed and maintain your
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supply and we can offer some suggestions
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to help you with this first of all it's
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worth thinking about how old your baby
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is if your baby is under 6 months you
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may still be exclusively breastfeeding
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and if your baby is over 6 months your
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baby will be feeding alongside solid
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foods being introduced how you manage
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breastfeeding will be dependent on your
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job and child care Arrangements things
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to consider would be expressing this
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would include expressing breast milk
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storing your breast milk it would also
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be good to have some practice runs with
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this prior to returning to work it would
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also be worth considering if it would be
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possible for you to go to your baby or
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if your baby can be brought to you to
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feed during your break times this would
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help to maintain your supply of breast
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milk another option would be to express
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during your working day and this of
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course will depend on your job and your
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role talking about the options with your
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employer would be helpful and they may
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also have some obligations to support
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you with to continue into breastfeed you
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can access further supporting
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information from the health and safety
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the executive government site and also
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the maternity action site which offers
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you information around your rights
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related to breastfeeding the equality
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act 2010 also gives everybody the right
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to continue to breastfeed especially
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when out and about in in public places
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so this is worth some consideration too
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